BLUE RIDGE MARTIAL ARTS PRESENTS…
Regardless of age or athletic ability, you’ll enjoy the benefits of Empower Kickboxing™ training. We teach easy-to-learn skills that are proven to work in sport or self-defense.
- PLearn Jab, Cross, Uppercut, Hook & more.
- PLearn 10 simple blocks to keep you safe.
- PLearn how to slip punches and kicks.
Benefits of Empower Kickboxing
Highly Effective Strikes
Traditional punches are more like thrusts than strikes. We teach you how to throw punches in bunches. It’s like a machine gun vs a single-shot pistol.
Mobility and Evasion
Traditional martial arts teaches students to get into deep stances. Kickboxing teaches you to keep your legs under you so you can move easily. The deeper your stance the less mobile you become.
Air Tight Defense
Traditional martial arts students are taught to extend their blocks to step forward to meet the attacking strike. We teach you to protect the target instead. It’s safer to keep your guard tight.
OUR OTHER PROGRAMS
Out of all martial arts skills, we’ve narrowed them down to the most effective and easiest to learn strikes.
Our self-defense program is an evidence-based system that’s more like Krav Maga than karate.
The Life Skills we teach are the invaluable skills people use to create a happy, successful life.