BLUE RIDGE MARTIAL ARTS PRESENTS…
Life Skills
Life skills are more important than IQ.
The Life Skills we teach are the invaluable skills people use every day to live a happy, successful life.
Some of the Life Skills we teach cover include:
- PPhysical Fitness and a Healthy Lifestyle
- PDecision Making Skills
- PEmergency Preparedness
- PSocial Skills
- PSelf-Discipline and Patience
Benefits of Life Skills Training.
1
Focus and Self-Control
Children need these skills, especially in a world filled with distractions and information overload.
2
Gaining Perspective
Considering what others think and feel, increases a child’s understanding of the intentions of parents, teachers, and friends. Children with perspective are less likely to get into conflicts.
3
Increased Understanding
Life skills help children evaluate information to guide their decisions and actions.
OUR OTHER PROGRAMS
Martial Arts
Out of hundreds of martial arts skills, we’ve narrowed them down to the most effective and easiest to learn strikes.
Self Defense
Our self-defense program is an evidence-based system that comes from law enforcement unlike theory-based martial arts self-defense.
Kickboxing
You’ll enjoy Empower Kickboxing. We teach easy-to-learn skills that are proven to work in sport or self-defense.
Blue Ridge Martial Arts Academy
14805 Forest Rd, Suite 223
Forest, VA 24551
Phone
Blue Ridge Martial Arts Academy
We help parents raise confident leaders and help adults reach their full potential. We provide our students with a path to success based on self-defense, confidence and goal-setting skills.
Learn More
COBRA-Defense
COBRA-Defense is a complete system covering both the mental and physical aspects of self-defense with a unique emphasis on scenario training.
