Limited Spots Available
We respect your privacy and will NEVER sell, rent
or share your email address.
You won’t find a program like this anywhere else in Lynchburg. Our Kenpo 5.0 is a complete mixed martial art. Meaning, you get to master a wide variety of skills while enjoying full-body benefits. Kenpo 5.0 includes:
Ready to discover your abilities at Jeff Speakman’s Kenpo 5.0 Lynchburg?
Sign-ups are open, so now is the time to begin
Teaching Self-Defense Skills
Getting Physically & Mentally Fit
Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.
Each instructor has passed an intensive certification process.
a burglary takes place in the United States.
take place in a home.
an American is sexually assaulted.
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Get in the best shape of your life, while learning self-defense strategies.
Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.
Increase your self-confidence and relieve stress.
Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.
Most people associate martial arts with fighting, kicks, and punches. While we definitely practice drills that you can expect during martial arts classes, the truth is that confidence and mental focus are some of the biggest benefits our members report!
You’ll not only burn amazing calories while learning life-saving self-defense moves, but you’ll gain a mental clarity that you’ve never experienced before.
Our Family class is for Adults and Children age 6+. Our Blue Ridge Kenpo is for ages 13+
We offer month-to-month memberships, as well as savings on longer plans.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
No, you learn “a proper way to defend yourself.”
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.