BLUE RIDGE MARTIAL ARTS PRESENTS…
WEAPONS
SAFE WEAPONS TRAINING
The nunchaku is the most widely used weapon in martial arts. It develops mind/body coordination and teaches 3-dimensional movements and patterns.
- AWe use rubber-chucks for safety.
- AIncreases coordination and dexterity.
- AHelps students understand and control distance.
- AIt added variety to the learning process.
- AIt helps students learn how to create improvised weapons for defense.
Benefits of Weapons Training.
1
Improved Coordination
Learning the nunchaku enhances hand-eye coordination. The swings, catches and strikes improve dexterity as well.
2
Increased Grip Strength
Nunchaku training is ideal for increasing grip strength, working the forearms, and loosening the wrists.Â
3
Self-Defense
Training with nunchucks helps students to recognize that almost anything can be turned into a weapon of self-defense.
OUR OTHER PROGRAMS
Martial Arts
Out of hundreds of martial arts skills, we’ve narrowed them down to the most effective and easiest to learn strikes.
Self Defense
Our self-defense program is an evidence-based system that comes from law enforcement unlike theory-based martial arts self-defense.
Kickboxing
You’ll enjoy Empower Kickboxing. We teach easy-to-learn skills that are proven to work in sport or self-defense.
Blue Ridge Martial Arts Academy
14805 Forest Rd, Suite 223
Forest, VA 24551
